Soak the Nutrela Soya Granules for 2-3 minutes, squeeze out water and keep it aside.
Heat oil in a kadai, add cumin seeds, allow it to flutter for few seconds.
Fry onion till light pink colour, add green chillies, sauté for 1 second.
Add Nutrela Soya Granules, blanched sprouts and crumbled low-fat paneer.
Cook for 1 minute.
Add dry roasted coriander powder, red chilli flakes, turmeric powder, amchur powder and sprinkle fresh chopped coriander leaves. Keep it aside.
Knead the flour by combining whole wheat flour, salt, water and oil to make a firm dough. Divide into small balls of equal size.
Keep it covered by muslin cloth. Roll out each piece of dough into thin small circles.
Place filling in the center of each ball and cover and seal the edges tightly with water.
Roll out tightly, be careful that the filling doesn’t spill.
Press center of uncooked Kachori lightly with a thumb.
Repeat the process for the rest of the dough to fill the Kachoris.
Heat oil in a kadai
Cook the Kachoris on medium heat till golden brown.
Serve hot with tamarind chutney.
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