Yoga (dynamic and static), stretching exercises are good for people with diabetes. It increases the blood flow and oxygen supply to each joint and muscle. The yoga stretches provide effective muscle contraction, which helps in lengthening, strengthening and lubricating the body. As a result the pancreatic cells buffeted by fresh blood flow and nutrients followed by rejuvenation improves the ability to produce insulin. The body can metabolize glucose in a balanced way which helps people with diabetes.